9 Superfoods That Will Improve Your Skin Health
Remember that a healthy lifestyle and maintaining a good health condition is complemented by various aspects. You should eat balanced, sleep well, exercise 3 times a week (minimum), control stress levels and get really visible benefits on the skin and your overall health. 1. Water Water can never be missing as a complement to your meals and your daily routine, as it is essential to keep the body and skin hydrated. The body is composed of 65-75% water, therefore, it is essential to drink 2 liters of water every day to maintain the proper functioning of the organs and feel healthy and hydrated. 2. Salmon It is one of the best sources of essential fats of omega-3, which acts as a natural moisturizer and skin brightener. Deficiencies in omega-3 cause the appearance of premature wrinkles and dry skin. Omega-3s also have anti-inflammatory actions in the body, it helps reduce …
10 Steps Of Korean Skincare Routine You Should Know
For thousands of years, the oriental culture has focused on health and well-being. The oriental techniques and procedures performed have had obvious and successful results, so they have been extracted and taken to the west where it has been a challenge to implement them but they have been greatly appreciated. Such is the case of the Korean facial routine, which is currently implemented in the West for the wonderful and multiple benefits it offers to all Korean women who perform the facial routine day and night. We want to tell you what makes your ritual so special and how to do it step by step. 1. Makeup remover/Oil cleanser The first step of the Korean routine is to remove or “melt” the makeup with an oil-based product. This step can be used by any type of skin because there are various oil-based make-up removers on the market with a variety …
How To Identify The Type of Your Skin?
The skin provides us protection against the various external factors to which we expose ourselves daily. But, when talking about the skin, one of the most delicate areas that deserves greater care is the facial skin. According to dermatologists and specialists, the pH of the skin has a slight acid tendency (5.5) to protect the epidermis (superficial skin layer) from microorganisms and aggressive agents. If the pH balance is altered, there is a total change in the structure and normal function, therefore, you will notice that it loses hydration, will be sensitive, will have a dry texture, will look dull and increases the vulnerability to infections and irritations. Knowing the pH is a simple but important information that will be the first step to maintain radiant and full life skin, the second thing you should know is what facial and makeup products you should use according to your skin type. …
Psoriasis Skin Disease Types, Cause, Symptoms and Remedies
What is psoriasis? Psoriasis is a chronic and inflammatory dermatological disease. Although its main symptoms may appear on elbows, knees and leather hair, it can appear on any part of the body. Like many dermatological diseases, it is not spread or inherited, but there may be a slight genetic predisposition factor. It is an autoimmune disease, that is, it occurs due to a malfunction of the immune system. It is a disease of recurrent onset with periods of improvement and disappearance of the signs until times when the lesions can get worse. Psoriasis has no cure and can relatively affect the patient’s quality of life. But it is important to know that medical treatment can control the disease and relieve symptoms for long periods. Why does psoriasis appear? To understand psoriasis and its symptoms, it is necessary to clarify a little more what this disease is and how it …
What is PDO Threads Treatment? How To Lift and Rejuvenate Without a Scalpel?
What are PDO threads? PDO threads are polydioxanone monofilament sutures, they are known in the world of beauty and aesthetics as “Japanese lifting” or “magic threads”. Polydioxanone provides the creation of new collagen fibers, essential to maintain a young and full of life skin, therefore, they have had a pleasant reception by specialists who use them daily and patients who dare to try This innovative rejuvenation technique. Also, for the tranquility of people who do not know the material and read it for the first time in this article, it is important to know that polydioxanone is used in various surgical procedures because it is a 100% resorbable material and does not produce a sensitivity reaction or intolerance on the skin. The frequency of application of treatment in professional aesthetic centers has increased significantly because it is a minimally invasive facial and body lifting technique, much less risky and avoiding …
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